Somewhere between “I should really get back in shape” and “I’m not paying for a gym membership I’ll use twice,” a few guys landed on a third option: strap 30-50 pounds to your back and go for a walk. Turns out it works. Turns out it’s also kind of miserable in the best way.
It’s simple - you put on a weighted pack, you move at a pace best described as “purposeful,” and somewhere around mile two you start reconsidering every life choice that led you here. Then you finish, and you feel like a slightly more dangerous version of yourself for the rest of the day.
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